Don’t be that person please! You know who I am talking about
right? That guy or girl, who doesn’t give a damn, just annoys everybody with
their total disregard for good manners in the gym. Whether it’s by their phone
use, disregard for hygiene, being inconsiderate about others, I could go on and
on!
Today I want to talk about the major bad habits you should
avoid when working out in a public place, now you may be thinking “this doesn’t
concern me, I will never work out in a gym” don’t be so quick my friend, one
day you will, and even if you don’t currently work out, you probably know someone
who does.