Friday 6 April 2018

YOUR GUIDE TO THE BEST PRE AND POST WORKOUT SUPPLEMENTS!



You work out diligently, your nutrition is near perfect, yet you are not getting the fat burning and muscle building results you want. The only question left to ask is “what about your supplementation routine?”

Getting fit and staying fit requires a lot of hard work and dedication as well as knowledge, knowledge about supplementation is important and can never be over emphasized. Right off I need to let you know that if you eat rubbish or are not dedicated and focused in your exercise, you can pop all the pills you like and swallow as many shakes as possible, it won’t make much difference! Supplements are just that, to supplement hard work and dedication, it’s not a replacement.